You're working out and rocking out to your hip hop music. You're breaking more than just a sweat and you are so motivated to lose that extra pound that you so indulgently gained from that cheese cake you ate last weekend. You look around looking for more motivation. There's that hot guy/girl in your discussion that you have never had the nerve to say hello. There's your ex that dumped you, and you have to show him/her how hot you've gotten. There's the person next to you that's sweating more than you are! How dare they!
Then... you look up. The beam of sun shines down and your eyes lay on: THE FOOD NETWORK. The Chef is cooking some delicious home made goodies - a whole meal cooked right before your eyes (well, and a small screen). You are salivating and cannot wait till post workout food.
Now is this really efficient? In the point of view of the gym, sure it is! You'll work out to the food network, and eat a lot after your work out, and come back wondering why you never lost those extra pounds!!
How conniving you are, gymnasium! You must have a secret contract with the food network that we do not know about!! Well, off to the kitchen for me!
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